On this episode of The Dr. Tyna Show, I’m opening up about a very personal experience: my voluntary upper blepharoplasty, or eyelid surgery. After years of dealing with hooded eyelids that were affecting both my vision and self-image, I decided to take action. This decision was both emotional and physical. I’ll share the ups and downs of my journey, including how I could have better prepared for a smoother recovery. If you’re struggling with similar insecurities or considering a procedure like this, this episode is for you. Going into this or ANY procedure prepared is the best way to optimize outcomes.

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On This Episode We Cover: 

• 00:00:00 - Introduction 


• 00:04:41 - It was not as easy as you would think 


• 00:06:33 - Surgery preparation 


• 00:10:20 - Don’t listen to everybody 


• 00:13:47 - Regenerative therapy 


• 00:14:32 - Importance of rest and recovery 


• 00:17:10 - Immune system impact 


• 00:18:13 - Changes to eyes, face mobility, and scarring 


• 00:20:24 - Healing recommendations 


• 00:22:49 - Sutures, edema, and other reactions 


• 00:24:23 - Aftercare and screen exposure


• 00:25:17 - More preparation recommendations 


• 00:27:50 - Anxiety and sleep 


• 00:30:45 - Managing expectations 


• 00:33:05 - Summary 

Show Links

• Chill Pill


• Relax Tonic 


• My Holiday Gift Guide

Further Listening: 

• Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.